Sheas Taekwondo
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Sheas Taekwondo
  • Home
  • Programs
    • Little Dragons
    • Kids Martial Arts
    • Parents Karate
    • Cardio Kickboxing
    • Birthday Parties
  • About
  • Contact Us

Parents Karate

OUR PARENTS KARATE CLASS WILL ENERGIZE YOUR LIFE!

If you ever feel drained and stressed by your day’s events, then our Parents martial arts classes have just what you need to boost your energy and revitalize your life. Who says earning a Black Belt is only for your children!!


Not only will you learn a powerful system of self-defense, you’ll get in the best shape of your life!

Our Mom and Dad (Grandparents Too!) Program for Adults will Help You Knock Out Stress!

 Yes.. Parents can be students as well. Many parents in the area who brought their children to our classes learned about the benefits of the classes for themselves!! Many of these parents are now BLACK BELTS. Adult students all over the Monmouth County area (Wall Township, Neptune, Bradley Beach, Wanamassa, Asbury Park, Belmar, Neptune City, Deal, Long Branch, Ocean Twp.) are reaping huge benefits from our martial arts lessons!


Our students don’t  just learn to defend themselves; they quickly become more fit, confident, energized, focused, and successful at reaching goals! If you want to energize your life, you’ve found the right place!

Sign Up Now!

DID YOU KNOW...

80% OF EMPLOYEES

  Say they regularly feel stressed at their jobs 

68% OF ADULTS

 Age 18 or older are considered to be overweight or obese 

81% OF ADULTS

  Don’t get enough weekly aerobic or strength exercise 

26% OF ALL DEATHS

 Are directly related to heart disease and lack of physical fitness 

DON'T BECOME A STATISTIC!

Gain practical life skills to achieve success in the real world with Shea's Taekwondo

Shea's Taekwondo & Fitness teaches traditional martial arts with the philosophy of preparing students to face the modern world’s stress, fitness, and crime challenges. The students who train in our martial arts programs experience life-changing physical, mental, emotional, and spiritual benefits.


You will find yourself full of vitality and prepared for success in both your business life and personal life. You will be ready to perform at a higher level in every area of your life. All you have to do is get started to begin seeing the results! Change your life today by participating in our exciting martial arts classes.

See Our Web Specials!

Why Choose Shea's Taekwondo & Fitness?

The responsibilities of an adult brings many challenges that assault your body, mind, emotion, and spirit. Martial arts teaches you to master these challenges.

Getting or staying fit is not a free gift, but our program makes it FUN and exciting! Our martial arts classes will get you into shape and maintain your health.

Getting or staying fit is not a free gift, but our program makes it FUN and exciting! Our martial arts classes will get you into shape and maintain your health.

Getting or staying fit is not a free gift, but our program makes it FUN and exciting! Our martial arts classes will get you into shape and maintain your health.

Getting or staying fit is not a free gift, but our program makes it FUN and exciting! Our martial arts classes will get you into shape and maintain your health.

Getting or staying fit is not a free gift, but our program makes it FUN and exciting! Our martial arts classes will get you into shape and maintain your health.

Personal growth and deeper relationships are often a distant dream. Our programs will teach you how to reach your goals and gain strong friendships, too.

Getting or staying fit is not a free gift, but our program makes it FUN and exciting! Our martial arts classes will get you into shape and maintain your health.

Personal growth and deeper relationships are often a distant dream. Our programs will teach you how to reach your goals and gain strong friendships, too.

Most frequent asked questions and answers

AREN'T THE MARTIAL ARTS ONLY ABOUT BEING ABLE TO FIGHT?

AREN'T THE MARTIAL ARTS ONLY ABOUT BEING ABLE TO FIGHT?

AREN'T THE MARTIAL ARTS ONLY ABOUT BEING ABLE TO FIGHT?

No.


Learning to defend yourself against a physical assault is certainly something you’ll accomplish, but we’ve discovered that the true value of martial arts is much more meaningful.

 

The martial arts are based on essential life principles and philosophy that enrich a practitioner’s lifestyle. Training brings the discipline and willpower for students need to achieve high levels of production in every aspect of their lives.

HOW MUCH TIME DOES THE TRAINING USUALLY REQUIRE?

AREN'T THE MARTIAL ARTS ONLY ABOUT BEING ABLE TO FIGHT?

AREN'T THE MARTIAL ARTS ONLY ABOUT BEING ABLE TO FIGHT?

 We know how busy your life is, so our program is designed for the busy person! Students can make exciting progress by attending classes an average of twice a week.


Some students will want to attend more classes, and that’s great- we have options for that!

WHAT ARE SOME TYPICAL BENEFITS OF MARTIAL ARTS TRAINING?

AREN'T THE MARTIAL ARTS ONLY ABOUT BEING ABLE TO FIGHT?

WHAT ARE SOME TYPICAL BENEFITS OF MARTIAL ARTS TRAINING?

There are so many, but here’s a list of 10:


  • Self-defense skills
  • Improved physical fitness and health
  • Improved self-discipline
  • Improved confidence
  • Improved willpower
  • Improved mental and emotional health
  • Socialization
  • Personal growth
  • Goal setting
  • Overcoming adversity

DO I NEED TO BE IN GOOD SHAPE BEFORE I START?

HOW DO I KNOW IF THIS PROGRAM IS A GOOD FIT FOR ME?

WHAT ARE SOME TYPICAL BENEFITS OF MARTIAL ARTS TRAINING?

 One of the best parts of our program is that every student is treated as an individual, and will progress at their own rate.

Each student’s progress isn’t measured against other students, but rather against their own previous performance!


So even students that aren’t as physically fit as the star quarterback on the football team, can have a wonderful experience in our program, and become stronger, fitter and more flexible.

HOW DO I KNOW IF THIS PROGRAM IS A GOOD FIT FOR ME?

HOW DO I KNOW IF THIS PROGRAM IS A GOOD FIT FOR ME?

HOW DO I KNOW IF THIS PROGRAM IS A GOOD FIT FOR ME?

Really, the only way to know if our program is a good fit for you and/or your family is to try it for yourself!


We have some GREAT WEB SPECIALS, so you can try the program with no strings attached, and see with your own 2 eyes how the program will benefit you or your whole family. 

HOW OLD CAN I BE TO BENEFIT FROM THIS PROGRAM?

HOW DO I KNOW IF THIS PROGRAM IS A GOOD FIT FOR ME?

HOW DO I KNOW IF THIS PROGRAM IS A GOOD FIT FOR ME?

  The great thing about our program is, everyone is treated as an individual.


We have students as young as 3 or 4 and as old as 94.


Since every person is different, the best (and really ONLY) way to see if our program is a good fit for you, is to take advantage of one of our WEB SPECIALS and try it for yourself!


I’m 100% confident you’ll have a great time!

ARE YOU READY?

If you’re looking for the best Preschool Martial Arts Classes in the Monmouth County area, you’ve come to the right place!


You’ll accomplish all of this and more in our Shea's Taekwondo & Fitness kids martial arts classes!

See Our Web Specials!

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